Why People in Their 70s Insist on Firm Handshakes and Eye Contact Psychology Confirms It Builds Trust

There is a stubborn ritual that follows many first meetings in Britain and elsewhere: a deliberate step forward a hand offered and eyes locked on yours. When that hand comes from someone in their seventies it often arrives firm and steady. You notice it. You feel judged. You feel sized up. And far from being mere habit the handshake paired with eye contact functions as a social instrument shaped by decades of experience and micro norms that younger people rarely appreciate at full value.

The handshake as a lived shorthand

Older men and women did not invent the handshake but they refined it into a compact message. A handshake in the seventh decade is rarely a reflexive social tic. It is an edited sentence containing tone cadence and punctuation. The firmness is not always about proving strength. Sometimes it is an invitation to be taken seriously. Sometimes it is a boundary being drawn. You can feel the difference between a testing squeeze and a trusting clasp and too often the younger person cannot.

Not all grips are equal

A limp hand suggests detachment or uncertainty. An overly crushing grip signals domination. The handshake people in their seventies tend to favour sits between those extremes. There is a steadiness that announces presence but also calibrates vulnerability. That middle ground matters because trust is rarely born from extremes. It grows in the small steady signals that say I am here and I mean what I say.

Eye contact is the companion ritual

Look at the eyes and you parse intention at a speed speech cannot match. When an older person pairs firmness with sustained eye contact they are compressing information. Confidence. History. An expectation of mutual respect. It is a gesture that says you are welcome to speak but follow the rules of conversation. Or alternatively it says now listen.

There is a moral economy to that gaze. Young people often treat eye contact like a toggle switch. For many older adults it is a continuous meter. Keep it on and you are present. Let it flicker and the meter registers distraction.

Psychology does not contradict lived practice

Researchers have long linked handshake quality to impressions about personality competence and trustworthiness. One of the clearest statements came from work led by Dr William Chaplin who observed that people with firmer handshakes were judged more positively on traits such as extraversion and emotional expressiveness. He is blunt about the effect.

Having a firm handshake is important for making a good impression. Dr William Chaplin Associate Professor University of Alabama.

I pick that quote because it is short and blunt and it mirrors the way people in their seventies speak through touch. It is not scientific poetry. It is applied social logic.

Why decades matter

Two decades ago a confident handshake might have been about signalling business acumen today it also signals continuity. People raised in mid century Britain were socialised into rituals of respectability and reciprocity. Those practices became heuristics. After repeated social experiments across workplaces neighbourhoods and family tables older adults learned which signals reliably opened doors and which led to awkwardness. The firm handshake and steady eyes survived because they consistently achieved what their owners wanted: clearer negotiations more honest exchanges and a quicker establishment of role and trust.

Not merely habit but a strategic cultural tool

When I have watched older relatives meet new neighbours or when I have sat in interviews with people in their seventies what emerges is intentionality. They are choosing a form of social light. They are not attempting to intimidate or to dominate but to compress what could be hours of testing into moments. There is an economy to the approach. It saves time. It establishes the field.

And yes there is a generational friction. Younger people trained on digital anonymity often find the ritual invasive or performative. They may equate closeness with intrusion. Older adults read that reluctance as evasiveness. Each side thinks the other is overdoing it. Neither is wholly wrong.

Trust is social and sensory

Trust is taught. It is also felt. Firm touch and clear eyes provide sensory evidence that a person is anchored in the present and not mentally absent. The tactile feedback from a handshake confirms motor cues that the brain uses to update its model of another person. Sight confirms continuity of attention. Together they reduce uncertainty faster than words. That is why they persist.

When the ritual misfires

Not every firm handshake fosters goodwill. There are misreadings. A steady grip from someone whose eyes are cold will feel like coercion. A warm smile with a weak clasp can feel like a betrayal of expectation. These misfires reveal a subtlety often missed by the stereotype that older people are rigid. They are flexible and diagnostic. They learn to vary pressure angle and eye duration to read room and adjust. Sometimes they are blunt and sometimes they are painfully precise.

Power perception versus moral claim

Often people conflate a firm handshake with a power play. In my experience it is rarely just that. More often it is a moral claim: I will treat you as an honest participant if you will meet me at this level. It sets the terms of fairness. It is civic grammar rather than a demand for dominance.

Practical observations and an uneasy conclusion

I do not believe the handshake will vanish. Not entirely. It may mutate. In some professional circles a brief elbow bump took hold during a certain season of panic and that too communicated something different yet functional. But the form favoured by septuagenarians persists precisely because it carries a dense payload. If you want an easy test of the quality of a meeting look at the opening handshake and the moments of eye contact. They tell you more than the opening lines.

And if you are younger and resentful of the ritual learn this: responding with honesty and steadiness often defuses the scene. Mirror the presence rather than mimic the pressure. You will be judged less for how hard you squeeze and more for whether you are present.

Final thought that refuses to be neat

There is an elegiac quality to this practice. Not because it is old fashioned but because it encodes memory. The hands that shake today have known promises kept and promises broken. The eyes that hold you steady have looked through fads and fashions. That history is felt in the squeeze. It creates a tiny moral atmosphere that is not easily quantified yet it feels necessary in a world that often prefers signals loud enough to be algorithmically sorted.

Summary

Key Idea Why it matters
Firm handshake Signals presence credibility and calibrated vulnerability.
Sustained eye contact Compresses intent and reduces uncertainty faster than words.
Decades of practice Generational learning refines signal into a social tool rather than mere habit.
Misreads happen Context matters pressure alone does not guarantee trust.
Practical response Match presence not force to build rapport quickly.

FAQ

Why do septuagenarians prefer a firm handshake instead of a gentler greeting?

For many people in their seventies a firm handshake is a compact signal that saves time in social calibration. Over decades they have learned which nonverbal cues reliably communicated seriousness sincerity and respect. The firmness helps to quickly establish orientation in a social exchange and avoid drawn out testing phases that were historically common in face to face interactions.

Is eye contact always necessary when shaking hands?

It is not strictly necessary but it amplifies the message. Eye contact validates attention. A firm handshake without matching gaze can feel ambiguous. Conversely steady eye contact with a weak grasp can come across as ingratiating. The two together create a coherence that most older adults prefer because it maps intention to action clearly.

What if I find the ritual uncomfortable?

Discomfort is common and not a moral failing. If you want to engage without mimicking pressure then lean into presence. Make a clear single step forward keep your palm open briefly and hold eye contact for a natural moment. That signals willingness to connect without performing a squeeze you do not own.

Do these signals differ by gender or class?

Yes variation exists. Generational norms intersect with class gender and regional dialects of behaviour. Some communities have different tactile thresholds and varying expectations of eye contact. The firm handshake described here is a general tendency not a rule. Always read the person as well as the signal.

Can a handshake be replaced by other rituals?

Certainly. New rituals can emerge and sometimes they communicate more transparently. Yet the handshake persists because it is efficient and portable. When replaced it is usually because a new form offers clearer or safer information in a given context. Even then aspects of the handshake often persist in the alternatives.

Author

  • Antonio Minichiello is a professional Italian chef with decades of experience in Michelin-starred restaurants, luxury hotels, and international fine dining kitchens. Born in Avellino, Italy, he developed a passion for cooking as a child, learning traditional Italian techniques from his family.

    Antonio trained at culinary school from the age of 15 and has since worked at prestigious establishments including Hotel Eden – Dorchester Collection (Rome), Four Seasons Hotel Prague, Verandah at Four Seasons Hotel Las Vegas, and Marco Beach Ocean Resort (Naples, Florida). His work has earned recognition such as Zagat's #2 Best Italian Restaurant in Las Vegas, Wine Spectator Best of Award of Excellence, and OpenTable Diners' Choice Awards.

    Currently, Antonio shares his expertise on Italian recipes, kitchen hacks, and ingredient tips through his website and contributions to Ristorante Pizzeria Dell'Ulivo. He specializes in authentic Italian cuisine with modern twists, teaching home cooks how to create flavorful, efficient, and professional-quality dishes in their own kitchens.

    Learn more at www.antoniominichiello.com

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